Essential oils have been around for thousands of years and have been used over the course of history for many therapeutic and aromatic purposes. With my desire to live a more mindful, holistic lifestyle, I found essential oils — and I’m never looking back!

Essential oils are highly concentrated plant extracts extracted from plant’s leaves, roots, flowers, seeds, bark, wood, resin and fruit.  They are the “life blood” of the plants they are derived from. The ways of extraction vary from resin tapping directly from a tree, cold pressing citrus rinds, and one of the most common ways they are be extracted is through the careful process of steam distillation of a plant’s root, stem, leaves, or flower petals. Because of how they’re extracted, the benefits found in essential oils are much more powerful and targeted than the plants they come from. Not only do they have unique scents, but they also help support the systems of the body, and as part of a daily regimen can help you achieve your goal of whole body wellness. Essential oils are 100% all natural and safe to use aromatically, topically, or internally.

Essential oils are the perfect compliment to a healthy, holistic lifestyle. While oils don’t prevent, treat, or cure — they work naturally with your body to relieve or uplift, calm or energize, support or stabilize, and much more! Oils help promote the health and healing power that you already have within you. Essential oils have been transformative in my journey to overall wellness. Lavender calms me when I need to sleep. Frankincense grounds me in my yoga practice. Eucalyptus helps me find my breath during meditation. Orange + lemon energize me. Palo Santo cleanses the energy of my space.

Oils can be used for more than just your body. They are for your home, too! Use them to replace toxic, chemical-laden household products like cleaners + candles.

I genuinely love essential oils. I use them daily. I always have oils with me, wherever I go. I want to share their power with the world — that’s why I joined Young Living.

If you’re interested in getting started with essential oils, Young Living has a created a Premium Starter Kit that will equip you with 11 starter oils (most of which I cannot live without), samples, and a diffuser (seriously, I don’t know how I lived before I had a diffuser)! They bundle this amazing package that would typically retail at $350+ and sell it for a highly discounted rate of $160 so that you are able to get an amazing deal and fall in love with oils — affordably. When it comes to your health + wellness, YOU are always worthy of the investment.

You can buy your Premium Starter Kit + fall in love with Young Living essential oilshere.

Still not sure how you can use oils? Find out ways I integrate essential oils into my yoga practicehere.

Want to learn more? Use the form below and I’ll contact you directly!