Fitness

Why I Won’t Be Posting Posed vs Relaxed Pictures

The Instagram fitness community is seeing an overwhelming trend of body positivity and self-love at every stage of the “get fit” process. While I love that being BoPo is SO hot right now (it should always be in style, IMO), I’m not on the Posed vs Relaxed bandwagon -- and…

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5 Tips to Stick to Your New Year’s Fitness Resolution

5 Tips to Stick to Your New Year’s Fitness Resolution

The new year is the perfect time to turn a new leaf and make a fresh start. Many of us make New Year's resolutions that are health and fitness related (I definitely did). Whether you’re trying to start a new diet or commit to working out, it can be hard…

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This or That | Macro Comparisons: Halloween Candy

This or That | Macro Comparisons: Halloween Candy

Trick or treat! It’s that time of year again. October and fall weather has officially hit us here in Chicago, which can only mean one thing… Halloween is EVERYWHERE! Walk into any grocery store and you are bombarded with marketing for those oh, so scrumptious bite size treats for your…

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Workout Wednesday: Shoulders

Workout Wednesday: Shoulders

It’s funny that I initially wanted to start this blog to tailor it around fitness and instead, it has more morphed more into me talking about life experiences, my perspective on self-love and mindset, even a handful of healthy recipes, with very few posts in the “fitness” section of my…

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4 Things Every Beginner Yogi Should Have

4 Things Every Beginner Yogi Should Have

September is National Yoga Month, so I thought it would be fitting to share some of the essentials that every yogi should own if they’re really interested in delving into their own yoga practice. If yoga has been on your to-do list, now is the time! Many yoga studios have…

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Product Review: The Lion’s Choice Chocolate Chip Cookie Dough

Product Review: The Lion’s Choice Chocolate Chip Cookie Dough

Just call me a cookie monster, y'all! It doesn’t matter if it’s cookie dough, real cookies, Oreos (they aren’t real cookies, they are their own monster), you name it… if it has to do with a cookie, I probably want it. So when I saw that The Lion’s Choice made…

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